Rainbow Journal – Fill a Small Notebook with Happy Art!

This week, I get back to the project that I started earlier this spring. It’s a small notebook that I have filled with happy art. I call it Rainbow Journal because it has brought me both joy and hope. Here’s a quote from the video below:
“When working on this journal, I have been able to live inside a happy bubble momentarily. It’s been refreshing, and my inner critic has got gentler. I have gained new inspiration for my paintings and classes.”
Watch the video to get inspiration for yours!
Creative Prompts for Your Rainbow Journal
Use the following prompts to make yours!
Cover – Make It as Decorative as You Can!
Use a limited color palette and let the colors and shapes flow.

Spread #1 – Get Inspired by Happy Interiors!
Think about textiles, wallpapers, and painted motifs on wooden furnitures and dishes.

Spread #2 – Embrace the Good and the Innocence!
Once you have set the style of the world you are building, who could be wandering there, full of happy thoughts with an innocent mind?

Spread #3 – Paint Something Juicy!
Show how it feels when the glass is full, even overflowing.

Spread #4 – Grow the Flowers of Imagination!
The dark soil makes flowers grow and shine.

Spread #5 – Show the Bright Future!
Get creative with rainbows, how many can you fit in?

I hope this lifted your spirit and inspired you to keep creating!
Get a free mini-course when you subscribe to my inspirational weekly emails!
Traveler’s Notebook as Art Journal
I ordered a Midori Traveler’s Notebook last year, in August. I couldn’t help myself because based on Instagram, it seemed to me that everybody had one! I was curious to know what’s so special about it. Midori Traveler’s Notebook is practically a piece of leather with a binding system for small notebooks, often referred as “inserts.” I also ordered a few blank inserts. When I received the set at the beginning of September, I wasn’t so impressed. I didn’t like the smell of the leather, and the paper in the small notebooks was so thin that writing showed through. But I knew many of those who make planner pages had changed to a Traveller’s Notebook, so had many scrapbookers and art journalers. I had to try it!
Traveler’s Notebook as a Visual Diary
I decided to start a notebook where I combine journaling and drawing. It would be a kind of visual diary where I would add random thoughts and illustrate them. I began with daily events, but once I got the hang of it, I wrote more openly about anything that came to my mind. Like in the spread below, I write about how Finnish Post is in trouble when people don’t send letters anymore and when the postbox is on the phone rather than anywhere else. I also speculate what would happen if people suddenly started writing letters again.
In the next spread, I show the current year and the next year walking side by side on the left page. The right page is inspired by a Japanese artist Yayoi Kusama and her inspiring exhibition in Helsinki Art Museum.
Supplies for Traveler’s Notebook
I mostly use a thin-tipped black drawing pen and colored pencils. I sometimes add a little bit watercolor or water with watercolor pencils. Random collage pieces are also used, but I mainly use thin paper so that the bulkiness doesn’t affect my drawing in the next pages.
Alternating between Words and Images – Watch the Video!
I don’t sketch but just start by drawing a small motif or writing a couple of words. While creating a page, I like to maintain a dialog between drawing and writing. A written thought leads to a visual element and vice versa. To show this technique I have created a short video where you can see me writing and drawing, and at the same time, I show some ideas about what you can put in your notebooks.
Because the video is quite small in size, here’s a close-up of the page that I am creating in the video.
And here’s the video which shows a few more pages too.
Get more ideas and enjoyment by drawing!
>> Sign up for Inspirational Drawing 2.0